Staring at screens is the new normal. From our phones, to our work computers, to our home televisions, we are looking at screens more than ever. But how much are you thinking about the blue light that electronic screens emit? You might be wondering if it contributes to headaches or maybe whether blue light glasses […]
How Long Does Digital Eye Strain Last?
The digital era has fundamentally changed our relationship with screens, from when we head to our work computers to the handheld devices clutched tightly during the last waking moments at night. As a result, many of us are familiar with the uncomfortable symptoms of digital eye strain. Unfortunately, there isn’t a one-size-fits-all answer to how […]
Can I Wear Blue Light Glasses All the Time?
We all spend a significant amount of time staring at computer screens or scrolling through smartphones. While technology has made life easier, it has also brought new problems, such as digital eye strain, headaches, and insomnia. For many individuals who frequently use digital devices, especially at night, wearing blue light glasses is automatic. While it’s […]