Why are Sunglasses Important? UV rays can be extremely damaging if you don’t take proper precautions to protect your eyes. Overexposure to UV rays has been linked to the development of certain eye conditions, such as cataracts, age-related macular degeneration, and vision loss. If you are experiencing symptoms of vision loss, please visit your optometrist […]
The Do’s & Don’ts of Contact Lens Care
If you are considering wearing contact lenses you should book an appointment with your optometrist. Not only will your optometrist determine your contact lens prescription (which is different from your eyeglasses prescription), but they can also help you determine which style of contact lens is best suited to your unique needs. Once your eyes have […]
9 Foods You Should Eat to Help Your Eye Health
Can What You Eat Really Help Your Eye Health? In addition to regular eye exams, a well-balanced diet can help ensure good eye health. Just like proper nutrition is important for the rest of your body, proper ocular nutrition is important for your ocular health. A balanced diet containing a variety of healthy foods is […]